Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM

Sunday, June 27, 2010

6/26/10 - WOD

For Time:

800 Meter Run
10 Burpees
15 Dips

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Employed at last... A bit ironic in light of the previous post... Still going to shoot for 5 workouts in 3 days.

Argentina makes 'em good, but it sure doesn't make 'em pretty.


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