Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM
Showing posts with label Annie. Show all posts
Showing posts with label Annie. Show all posts

Thursday, August 12, 2010

8/13/10 - WOD

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

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Happy, HAPPY!!!