Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM
Showing posts with label Clint Dempsey. Show all posts
Showing posts with label Clint Dempsey. Show all posts

Saturday, June 12, 2010

WOD - 6/12/10

3.5 mile run

Tabata push ups/sit ups

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CLINT DEMPSEY!

High on US Soccer,

RUFIO