THE RUFIO WORKOUT OF THE DAY
Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.
FUNCTION OVER FORM
Showing posts with label
great
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Showing posts with label
great
.
Show all posts
Sunday, August 22, 2010
8/22/10
KB Class today...
I learned how to do some of those movements properly. I'd definitely recommend a tutorial in Kettlebells
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"Babies everywhere!"
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