Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM
Showing posts with label Jersey Shore. Show all posts
Showing posts with label Jersey Shore. Show all posts

Monday, June 21, 2010

6/21/10 - WOD

For Time:

100 Burpees
100 Situps
50 Pushups
50 Dips

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Yin: Jersey Shore Season 2 Preview

Yang: Unknowable Unkowns

RUFIO