Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM
Showing posts with label Snatch. Show all posts
Showing posts with label Snatch. Show all posts

Thursday, August 5, 2010

8/5/10 - WOD

205 lb. Deadlift - 20 Reps
20 Thrusters
20 Pullups
20 Snatches
Tabata Run

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Halpin?