Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM
Showing posts with label Justin Bieber. Show all posts
Showing posts with label Justin Bieber. Show all posts

Monday, August 9, 2010

8/10/10

Tabata Run

4 sets for time of:
4 Turkish Get-Ups Right
4 Turkish Get-Ups Left
10 Deadlift 100 lbs.
20 Situps