I've been MIA - working until 4 am on average for 2 weeks now... Makes it a little bit difficult to post (rest assured, I have still been working out; I would never let Scott outrun me in a race, even if we are on the same team).
Here it is:
2-4-6-8...-20 of
Double Unders
Right arm KB swing
Left arm KB swing
Both arms KB swing
Enjoy.
No comments:
Post a Comment