Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM

Sunday, October 10, 2010

10/10/10 - WOD

Interesting date.

Tabata:

Split Squats
Pushups
Body Squats
Situps
Double-Unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)