THE RUFIO WORKOUT OF THE DAY
Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.
FUNCTION OVER FORM
Saturday, July 31, 2010
8/1/10 - WOD
1 Mile
20 Burpees
1 Mile
20 Burpees
1 Mile
20 Burpees
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US drinking rate climbs up
Boy Scouts
trying to evolve
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