3 Rounds for time:
Burpee-Broad Jumps for 100 Yards
Sprint 100 Yards
3+ Hours Later
4 Rounds of:
3 minutes on, 1.5 minutes off
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Is anyone else excited for the forthcoming Strokes album? It has been way too long since they got together in the studio. In the meantime, here are three of my favorite solo songs by the Strokes members:
Albert Hammond Jr. - Everyone Gets a Star
Julian Casablancas - Left and Right in the Dark
Albert Hammond, Jr. - In Transit
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