Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM

Monday, June 14, 2010

WOD - 6/13/10

A bit late on this one but it's cool.

Tabata each of these:
Burpees
Sit Ups
Squats
Push Ups

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I can't tell if the World Cup is good or bad for me. On one hand, I am unemployed and able to enjoy every game (which I, happily/sadly have). On the other, I am unemployed and am watching every game, as opposed to job searching.

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