Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM

Tuesday, June 8, 2010

WOD - 6/9/10

Brazilian Run:

4 minute warm up jog

4 minutes high intensity
2 minutes recovery
4 minutes high intensity
2 minutes recovery
4 minutes high intensity
2 minutes recovery
4 minutes high intensity
2 minutes recovery

Cool Down and Stretch

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"The more successful you get, the smaller she gets"
- Kelly Cutrone

"Gotta spend money to make money, dude. Economics 101."


I was talking to my friend about the "burden" of having attended an Ivy League institution. He was saying how his two roommates were nice guys that attended Indiana University and that once they heard he went to Yale, they kept telling him how awesome and amazing it is. Not quite sure how to respond, he sheepishly said thanks. It appears that graduates from elite universities are a bit ashamed of their education. Another friend of mine told me that, when asked where he went, he responded, "New Haven." It's as if we are saying, "Yeah, I went to a douche bag university, but I'm not one of them." But we are. [Pause]. But we are.

End Scene,

Rufio

3 comments:

  1. keep up the lifting too so you kept getting swoller.

    your comment about ivy league schools is spot on - i'm guessing you've seen this article already but it touches on this same idea:
    http://www.theamericanscholar.org/the-disadvantages-of-an-elite-education/

    check it out.

    ReplyDelete