Daily High-Intensity Workouts for general physical fitness, strength, and flexibility.

FUNCTION OVER FORM

Monday, June 21, 2010

6/21/10 - WOD

For Time:

100 Burpees
100 Situps
50 Pushups
50 Dips

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Yin: Jersey Shore Season 2 Preview

Yang: Unknowable Unkowns

RUFIO
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